Quick & Easy Crispy Roasted Red Cabbage Recipe (2024)

FAQs

How do you keep cabbage crisp when cooking? ›

Cut the Cabbage Thin.

To ensure the cabbage caramelizes and crisps, remove the core, then slice it thinly. Use a Large Skillet and Don't Stir Too Often. The cabbage needs plenty of space to brown and crisp evenly. If it's too crowded, it will steam.

If you notice any signs of worms or insects, which sometimes appears in cabbage, soak the head in salt water or vinegar water for 15-20 minutes first. To preserve its vitamin C content, cut and wash the cabbage right before cooking or eating it.

Red cabbage can stand up to a whole host of flavours from soy sauce in an Asian salad to heady spices such as cinnamon, nutmeg, cloves and allspice. Onions, sweet apples and raisins also bring out the best in this earthy vegetable which goes beautifully with meats such as pork, duck, venison, partridge and sausages.

Finally, when the magnesium is leached out of the chlorophyll, the chlorophyll goes dull and the vegetables turn grayish. Because baking soda lessens the acidity of the cooking water, it also slows down the chlorophyll dulling process, thereby keeping the veggies greener for longer.

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

One way to make raw cabbage less bitter, and therefore more palatable, is to let it marinate in something salty or acidic for a while.

Although it's a sturdy vegetable it's not invincible… Go raw. Lock in nutrients by eating your cabbage uncooked in salads. Just make sure you slice it very finely.

Steaming is an indirect cooking process which means delicate ingredients can be gently cooked to retain their flavour and nutrients. The benefit of steaming cabbage is that it doesn't produce the unpleasant smell associated with boiled cabbage.

Served raw, it's crunchy and slightly rubbery, with a lightly peppery, mild taste. We find it's best to shred cabbage into thin ribbons when enjoying raw, although it can also be chopped into small chunks for salads.

Can you overcook cabbage? ›

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

4. You overcook the cabbage. Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

Fiber content: Red cabbage is a good source of dietary fiber, which aids digestion and promotes bowel regularity. Fiber also helps regulate blood sugar levels, lower cholesterol, and maintain a healthy weight. Vitamin K: Red cabbage is high in vitamin K, which plays a crucial role in blood clotting and bone health.

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Test various household solutions

Your red cabbage indicator should be dark blue in color. The color of the cabbage indicator will change to red or pink if the solution is an acid and it will change to green or yellow if it is a base. It will remain purple or blue if the test solution is neutral.

Place shredded cabbage in a tightly sealing plastic bag or air-tight container. Store in coldest part of your fridge. Shredded cabbage should stay fresh for 2-3 days when stored properly.

The salting process does leave the cabbage a bit too salty, but a quick rinse washes away the excess salt. After rinsing, just pat it dry with paper towels and refrigerate it until ready to dress.