75 Chicken Dinner Recipes (2024)

FAQs

How many meals can I make out of one chicken? ›

I wanted to share a meal planning idea with you of how to take a whole chicken, cut it up at the beginning of the week, and have all the pieces you need to make FIVE wonderfully wholesome and delicious meals for the week.

On average, one whole chicken typically provides enough meat for about four servings.

Simply add your seasoned chicken to the slow cooker with a bit of chicken broth or water, set it to low heat, and let it cook for about 4-6 hours. Grilling is another tasty option, especially during the summer months.

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards. Some people use the palm of their hand as a guide. Depending on the vendor, some chicken breasts are two or three times the recommended serving size.

After dissembling a whole chicken, you should end up with 8 pieces: two breasts, two thighs, two drumsticks, and two wings. See tips below on how to use the leftover carcass. With the chicken breast side up, run a sharp knife down the center of the breasts and slice down, splitting in two.

How much chicken do I need to feed 50-60 people (mostly adults but some children)? 20 lbs of raw chicken! Once cooked, 1.5 lbs of raw chicken yields about 1 lb of cooked chicken. I base average adult servings on 4 oz of cooked chicken, so 1.5 lbs of raw chicken would feed a family of 4.

Most would quarter the chicken, 50 quarters or 13 or 14 chickens. Serve with at least 2 sides. More if people are allowed to serve themselves. As part of a dish, pot pie or casserole 14 or 15 pounds.

For each adult, count on having about 4 to 5 ounces of cooked chicken, 10 ounces of uncooked boneless chicken breasts will yield approximately 6 1/2 ounces cooked, while 10 ounces of uncooked boneless chicken thighs will yield about 5 ounces cooked.

Each adult will consume 1 pound of food total; children, about 1/2 pound. The more options you have, the less you need of each; decrease the main course portion sizes by 1 to 2 ounces if served on a buffet. Guests will always eat — and drink — more at night than during the day.

The total number of guests fundamentally affects the quantity of fried chicken to prepare. As a rule of thumb, count on serving three pieces of fried chicken per person.

What is the maximum amount of chicken per meal? ›

Chicken can be a great addition to a balanced diet. Stick to around 3–4 ounces (85–113 grams) per serving, which is roughly the size of a deck of cards. Be sure to also choose healthy cooking methods like baking, grilling, stir-frying, or steaming whenever possible.

Legs and thighs are the pieces that take the longest to cook by themselves. Weight: 4 to 8 oz. Cooking time: 10 to 15 minutes per side if grilled; 40 to 50 minutes if roasted or simmered in a liquid.

Chicken is one of the best meats for meal prep because it's inexpensive and lasts for up to four days in the fridge after you've cooked it, so we're here to make sure that when it comes to chicken, your prep is perfect.

From a 1.5 kg organic bird, I'd usually get at least 23 meals. We both like the leg and thigh when freshly roasted, part of the breast might end up in chicken pies, or noodle soup, or a nachos sauce, or Caesar salad, or fried rice, or curry sauce, or ensalada Mixta, or sandwiches. Bones etc go into the next stock.

A whole 3 to 4-pound chicken will feed 4 to 6 people, depending on ages and appetite. For Cornish game hens, which are very small chickens, count on one small (1.25 pounds) game hen per person or half of a larger (2-pound) game hen.

If you don't want to roast or grill a whole chicken at once, you need to cut it into individual parts before you cook it. Here are 7 steps for cutting a whole chicken into 8 pieces: 2 breast halves, 2 thighs, 2 drumsticks, and 2 wings. Lay the bird on its back.